Tegan is a knowledgeable degree qualified Clinical Myotherapist and a qualified Pilates Practitioner with a thorough understanding of anatomy and conditions. Tegan grew up in Gippsland and has a passion for helping patients reach their health goals through Pilates and Myotherapy. She is friendly and approachable and has a balance of experience and a thirst for innovative evidence based practice.
REFORMER CLASS TIMETABLE
MONDAY
5am, 6am, 7am, 9am, 10am Prepare & Restore, 12pm Mature Strength, 2pm, 5pm, 6pm
TUESDAY
5pm, 6pm
WEDNESDAY
6am. 7am, 9am, 12:30 Intro Class (fortnightly), 1:30pm, 5pm, 6pm
THURSDAY
6am, 7am, 12:30 Lunchtime Express 30min, 1pm Mature Strength, 2pm
FRIDAY
6am, 7am, 9am, 10am, 4pm
SATURDAY
8am, 9am, 10am, 11am Intro Class (fornightly)
*All classes run for 55min unless specified. Max 4 participants.
Clinical Pilates sessions are run as an appointment basis.
*Please Note - If you do not see a Pilates Class or Clinical Myotherapy appointment available for booking it means that we are fully booked. Please reach out to be added to our wait list so we can contact you as soon as we have a cancellation. Please specify dates and times preferred. Send us a message on 0401 222 651.