Well versed and passionate about helping others thrive through movement. With experience living in various parts of Australia, I’ve developed a love for staying active in diverse ways like weight training, running, dancing, and free diving. I believe we only have one body, so it’s essential to make the most of it by continuing to move the best we can and creating a routine that supports a healthy & happy lifestyle. I’m committed to empowering others to make informed decisions for their health and wellbeing.
Strength and functional mobility exercise
Hip, Ankle, Knee Rehabilitation
Lower back pain
Tennis Elbow
Women's Health
Osteoporosis
Spinal Cord Injuries
Tendon and Ligament Rehabilitation
Exercise and Lifestyle Education & Counselling
Te-Ana Hill
Bsc Exercise Science
Bsc Exercise Physiology