Dietitian
Dietitian
A$799.00
FOCUS: Achieve fat loss, protect muscle, rebuild food confidence, and transform lifestyle. DURATION: 6–12 months FEATURES Phase 1: Progression • 5 × 45min weight loss coaching • 5 × body composition scans • Personalised Nutrition Prescription • Core nutrition assessment & goal setting • Fat, muscle & organ fat mass tracking • Muscle & strength protection strategies • Balanced portion & meal planning • Medication side effect management • Mindful eating & appetite awareness training Phase 2: Maintenance • 3 × 45min relapse prevention coaching • Progress review & post-med action plan • Healthy pantry shopping guide • Smart snacking toolkit • Dining out & meal planning tips EXPECTATION • Lose 2–4 kg per month while protecting muscle • Enjoy reduced appetite and fewer cravings • Gain confidence in portion control and food choices • Transform lifestyle to maintain results after medication