Tara offers telehealth appointments to those that prefer the convenience and comfort of their own home as well as in person consultations at her rooms in Brookvale. Tara has extensive experience as a mood disorder and addictions therapist, having worked in various treatment centers and operated her own private practice. She has a particular interest in family of origin issues and how these contribute to anxiety and depression and to current difficulties in personal and work relationships as well as to difficulties in regulating negative emotions. With 30 years of professional experience spanning the corporate, charity, and health sectors both in Australia and the UK, she has gained deep insight into the challenges individuals face, including family, relationship, and work-related stressors as well as the challenges facing people with disordered eating and negative body image.