Tamara Wiltshire Psychologist

clinic location

Info

Websitewww.mindbodysports.com.au
Australian Ballet School F5/2 Kavanagh St, Southbank VIC 3006, Southbank, Victoria, 3006
Map for F5/2 Kavanagh St, Southbank VIC 3006, Southbank, Victoria, 3006

Qualifications and Experience

Education

  • Master of Psychology (Sports and Exercise)
  • Bachelor of Psychological Science (Honours) - First Class
  • Bachelor of Psychological Science
  • Bachelor of Biomedical Science
  • Master of Psychology (Clinical).

Specialisation and Services

Area of Focus

  • Sports psychology
  • General Psychology
  • Health psychology
  • Anxiety
  • Anxiety and phobias
  • Behaviour Problems
  • Burnout
  • Depression
  • LGBTI issues
  • Panic Attacks
  • Parenting
  • Self-Esteem and Self-Development
  • Stress
  • Weight loss

Modalities

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive-Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness
  • Positive Psychology
  • Psychoeducation
  • Solution-Focused Therapy

Patient Focus

  • Teenagers
  • Adults
  • Women
  • Men
  • People with disabilities
  • Non-Binary People
  • LGBTIQ

Languages Spoken

  • English

Services

  • Group Sessions
  • Online consultations