Tamara Jenkins Wellness offers heart-centred, evidence informed support for women who look ‘fine’ on the outside, but inside feel disconnected. Women who sense there must be more and are ready to reconnect to their joy, release what’s been holding them back, and begin building a life that feels aligned with who they truly are. We practice from a person-centred approach, using a blend of EFT Tapping, counselling and coaching to provide a compassionate, nurturing space to explore your inner landscape, whether that be feelings of anxiety, burnout, stress, overwhelm, or negative self belief, and reconnect with the joy that resides within you.