Tahira Hassan Counsellor

Heart Harmony Counselling Services (Lyn-online) Lynbrook & surrounds and telehealth, Melbourne, Victoria, 3975
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Overview

I help women work through resentments, bottled up frustration, long held disappointments and anger that is preventing them from moving forward. I support women who would like to improve their self-esteem and confidence to live a meaningful and values aligned life.

Qualifications and Experience

Education

  • Diploma in Counselling
  • Accredited Mental Health First Aider
  • Certified Coach by Results Coaching System (RCS)
  • Accredited Hogan Personality Assessment Facilitator
  • Master of Counselling

Fees/Services

  • Counselling fee Lyn-onlineA$120.00

Specialisation and Services

Area of Focus

  • Anxiety
  • Assertiveness Training
  • Career and Vocational Planning
  • General Counselling
  • Life Transition and Adjustment Issues
  • Mental health
  • Parenting
  • Relationships
  • Self-Esteem and Self-Development
  • Shyness & social skills deficits
  • Work Related Issues
  • Workshops

Modalities

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive-Behavioral Therapy (CBT)
  • Emotionally Focused Therapy
  • Interpersonal
  • Mindfulness
  • Narrative Therapy
  • Positive Psychology
  • Solution-Focused Therapy

Patient Focus

  • Women
  • Culturally and linguistically diverse communities

Languages Spoken

  • English
  • Hindi
  • Punjabi
  • Urdu