Sue Grabowski (She/her)Counsellor

clinic location

Info

Websitewww.regainbalance.com.auadmin@regainbalance.com.au
Primary Location - Strathalbyn Regain Balance Counselling, Health & Wellbeing, 7 Catherine Street, Strathalbyn, South Australia, 5255
Map for Regain Balance Counselling, Health & Wellbeing, 7 Catherine Street, Strathalbyn, South Australia, 5255

Overview

Regain Balance Counselling, Health & Wellbeing is an integrative, evidence-based counselling service supporting mental health, wellbeing, and personal growth. Services are offered across the Adelaide CBD, Adelaide Hills, and Fleurieu Peninsula. Sue Grabowski is a Level 4 ACA-registered counsellor who is committed to helping clients restore balance across their mental, emotional, and physical wellbeing. Sue provides a supportive, collaborative space to build confidence, manage stress, anxiety and depression, and strengthen health, wellbeing, and relationships. To see if we’re a good fit, you’re welcome to email me to book a complimentary 15-minute introductory phone call online to discuss your needs or you can visit the website for more information on the services offered. As a member of the ACA College of Supervisors, I also offer individual counselling supervision and welcome new enquiries from students right through to ACA Level 1-4 registered members.

Qualifications and Experience

Education

  • Bachelor of Counselling (AQF7)
  • Diploma of Counselling and Communication Skills (AQF5)
  • Diploma of Community Services
  • Enrolled Nurse (Divison 2)

Accreditations

  • AHPRA No. NMW0001304718

Certifications

  • Behavioural Addictions - MHA credentialed course
  • Trauma and Interventions that Foster Resilience - MHA credentialed course
  • Science and Practice of Wellbeing - MHA credentialed course
  • Evidence Based Parenting - MHA credentialed course
  • Chronic Conditions and Nutrition - Benchmarque Group
  • Chronic Disease Management - Benchmarque Group
  • Certificate in Diabetes Management in General Practice - Benchmarque Group
  • Certificate in Asthma Education - Asthma Foundation SA
  • Expanding the Window of Tolerance: Empowering Clients Through Self-Regulation - MHA credentialed course
  • Certificate of Attainment in Individual & Group Supervision - (STS) Supervision Training Services
  • Foundational CBT - Psychwire
  • EFT Attachment Science in Practice - Psychwire

Fees/Services

Others

  • Counselling SupervisionA$120.00
  • Counselling Supervision (Student or Grad Fee)A$100.00

In-clinic consultation

  • Individual CounsellingA$150.00
  • Individual Counselling (Plus)A$185.00
  • NDIS Participant AppointmentA$156.16
  • Relationship Couples CounsellingA$220.00
  • Relationship Family CounsellingA$185.00

Online consultation

  • Individual Counselling OnlineA$150.00

Phone consultation

  • Brief 30-min Phone SessionA$75.00
  • Individual Counselling TelehealthA$150.00

Specialisation and Services

Area of Focus

  • Anxiety
  • Behaviour Problems
  • Coping with disability
  • Depression
  • General Counselling
  • Men's isssues
  • Self-Esteem and Self-Development
  • Women's Issues
  • Alcohol and other drugs addictions (AOD)
  • Dementia
  • Life Transition and Adjustment Issues
  • Relationships
  • Parenting
  • Personal Development
  • Stress
  • Trauma
  • Teenagers

Modalities

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive-Behavioral Therapy (CBT)
  • Interpersonal
  • Mindfulness
  • Solution-Focused Therapy
  • Integrative
  • Emotionally Focused Therapy
  • Psychoeducation
  • Positive Psychology

Patient Focus

  • Teenagers
  • Families
  • Women
  • Men

Languages Spoken

  • English

Services

  • Online consultations