Sue Grabowski (She/her)Counsellor

clinic location

Info

Websitewww.regainbalance.com.auadmin@regainbalance.com.au
Primary Location - Strathalbyn Regain Balance Counselling, Health & Wellbeing, 7 Catherine Street, Strathalbyn, South Australia, 5255
Map for Regain Balance Counselling, Health & Wellbeing, 7 Catherine Street, Strathalbyn, South Australia, 5255

Overview

Regain Balance Counselling, Health & Wellbeing is an integrative, evidence-based counselling service supporting mental health, wellbeing, and personal growth. Services are offered in person in the Adelaide Hills and Fleurieu Peninsula regions of South Australia, or Australia wide online or by phone. Hi! I'm Sue Grabowski is a PACFA Registered Clinical Counsellor and Level 4 ACA-registered practising counsellor who is committed to helping clients restore balance across their mental, emotional, and physical wellbeing. Sue provides a supportive, collaborative space to build confidence, manage stress, anxiety and depression, grief and loss, trauma, increase resilience, improve relationships, and promote health and wellbeing. Please keep in mind that if you cannot find a suitable time online that you can email me, otherwise to see if we could be a good fit, you’re welcome to book a complimentary 15-minute introductory phone call online to discuss your needs or you can visit the website for more information on the services I offer and how I could best support you. Additionally, as a member of the ACA College of Supervisors, I also offer professional clinical supervision and welcome new enquiries from students right through to ACA registered members. I aim to provide a safe, respectful and encouraging environment where practitioners feel supported and empowered within their professional journey.

Qualifications and Experience

Education

  • Bachelor of Counselling (AQF7)
  • Diploma of Counselling and Communication Skills (AQF5)
  • Diploma of Community Services
  • Enrolled Nurse (Divison 2)

Accreditations

  • AHPRA No. NMW0001304718

Certifications

  • Behavioural Addictions - MHA credentialed course
  • Trauma and Interventions that Foster Resilience - MHA credentialed course
  • Science and Practice of Wellbeing - MHA credentialed course
  • Evidence Based Parenting - MHA credentialed course
  • Chronic Conditions and Nutrition - Benchmarque Group
  • Chronic Disease Management - Benchmarque Group
  • Certificate in Diabetes Management in General Practice - Benchmarque Group
  • Certificate in Asthma Education - Asthma Foundation SA
  • Expanding the Window of Tolerance: Empowering Clients Through Self-Regulation - MHA credentialed course
  • Certificate of Attainment in Individual & Group Supervision - (STS) Supervision Training Services
  • Foundational CBT - Psychwire
  • EFT Attachment Science in Practice - Psychwire
  • CBT for Anxiety Disorders - Psychwire

Fees/Services

Others

  • Professional SupervisionA$110.00
  • Professional Supervision (Plus)A$150.00

In-clinic consultation

  • Individual CounsellingA$150.00
  • Individual Counselling (Plus)A$185.00
  • NDIS Participant AppointmentA$156.16
  • Relationship Couples CounsellingA$220.00
  • Relationship Family CounsellingA$185.00

Online consultation

  • Individual Counselling OnlineA$150.00

Phone consultation

  • Brief 30-min Phone SessionA$75.00
  • Individual Counselling TelehealthA$150.00

Specialisation and Services

Area of Focus

  • Anxiety
  • Behaviour Problems
  • Coping with disability
  • Depression
  • General Counselling
  • Men's isssues
  • Self-Esteem and Self-Development
  • Women's Issues
  • Alcohol and other drugs addictions (AOD)
  • Dementia
  • Life Transition and Adjustment Issues
  • Relationships
  • Parenting
  • Personal Development
  • Stress
  • Trauma
  • Teenagers

Modalities

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive-Behavioral Therapy (CBT)
  • Interpersonal
  • Mindfulness
  • Solution-Focused Therapy
  • Integrative
  • Emotionally Focused Therapy
  • Psychoeducation
  • Positive Psychology

Patient Focus

  • Teenagers
  • Families
  • Women
  • Men

Languages Spoken

  • English

Services

  • Online consultations