I’m Sue and I’m passionate about helping individuals thrive through a unique blend of neuroscience, psychology, and body-based practices. With a PhD in Cognitive Science and qualifications as a Yoga Therapist, Somatic Trauma Therapist, Adult Educator, and Applied Neuroscience Coach, I bring a holistic and evidence-based approach to well-being. My work focuses on empowering individuals to build emotional resilience, regulate their nervous systems, and unlock their potential for growth and balance. Through individual sessions, group classes, and mind-body education, I offer a safe, nurturing, and empowering space for optimal health and well-being.