Warm, inclusive and experienced counsellor. I believe in the deep wisdom within each one of us and trust that with the right support you can move your life forwards in the ways you aspire to. I honour what matters to you and aim to be an ally alongside you as you explore the areas in your life that you want to evolve. Areas of specialty are: * domestic violence and abuse, and relationship boundaries * self compassion and self-esteem * loved ones of people with addictive patterns * life transitions and meaning-seeking * utilisation of meditation and mindfulness to support self understanding and growth. Currently also training in Sensorimotor Psychotherapy for trauma recovery