Stephanie Carroll is a Mental Health Counsellor with over fourteen years of experience working for non-government organisations in a variety of settings, as well as running her own Counselling Private Practice. Stephanie's work experience has included roles in Mental Health Counselling, Alcohol and Other Drug Counselling and Youth Counselling. She has a particular interest in working with individuals in the areas of anxiety, depression and stress and provides a calm, empathic and safe space where you will be listened to non-judgmentally. Stephanie supports new parents in the perinatal period, as well as parents of tween and teens having trained in the "Tuning into Teens" parenting program. Stephanie has been trained in evidence based therapies including: Acceptance Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT) and Mindfulness. Stephanie works within a person centred, strengths based approach to support people throughout their counselling journey. Stephanie has recently trained in Gottman Method Couple's Therapy and is now accepting referrals to work with couples. Tele-Health Appointments available.