I’m Patrick, a counsellor specialising in trauma, loss, and change, based in Melbourne and available online, Australia-wide. I work with adults during challenging times, offering a supportive space to regain stability, strengthen day to day functioning, and rebuild a sense of direction and identity. My counselling approach is integrative, meaning I draw flexibly on evidence-based therapies combining person-centred, relational, cognitive behavioural, narrative and mindfulness based approaches.