I’m Shannon Quinn, Principal Psychologist at SQPsych in Mount Gravatt, Brisbane. I offer therapy for adults and young people experiencing anxiety, depression, trauma, ADHD, autism and other challenges. You might be feeling overwhelmed, trying to make sense of painful experiences, or worn down by the effort of getting through each day. You may want support that understands how you experience the world, or help exploring whether ADHD or autism could be part of the picture. My approach is warm, practical and collaborative. I’ll take time to understand your experiences and what matters to you. Together, we’ll make sense of the patterns you’ve noticed, set meaningful goals and develop skills you can use in everyday life. I draw on evidence-based approaches, including Cognitive Behavioural Therapy, and use regular feedback and progress reviews to guide our work. I also provide ADHD and autism assessments to help clarify your experiences and guide decisions about care and support. As a Psychology Board of Australia approved supervisor, I offer practical, reflective supervision for developing psychologists. I hold a Master of Professional Psychology and am a member of the Australian Psychological Society and the Australian Association of Psychologists Inc. Therapy is available in person at Mount Gravatt or online. Book a free 15-minute introductory call to ask questions and see whether working together feels right for you.