Sophie Forster Physiotherapist

Sophie is a dedicated physiotherapist who works with a wide range of clients, from those managing day-to-day pain through to athletes returning to high-level performance. She has a strong interest in sports injuries, rehabilitation, and performance-based care, with a particular understanding of strength training and high-intensity sport through her own involvement in CrossFit. Sophie completed her Master’s degree in Physiotherapy at Brunel University in London in 2023. Since graduating, she has gained experience across musculoskeletal, community, hospital, and professional sports settings, allowing her to confidently manage both acute injuries and more complex, persistent conditions. Her approach combines hands-on treatment with structured, evidence-based rehabilitation. She focuses on identifying the underlying drivers of pain and works closely with clients to build clear, goal-driven plans. Sophie is committed to delivering high-quality, individualised care and helping people return to doing what matters to them, whether that’s everyday activity or high-level sport.