I provide compassionate, practical and insight-driven counselling for women navigating personal, relational and life transition challenges. My approach integrates evidence-based therapeutic practice with a deep understanding of human behaviour, resilience and personal growth. With a background spanning counselling, coaching, leadership and lived experience of significant personal transformation, I support clients to build clarity, strengthen self-awareness, and develop practical strategies for meaningful and sustainable change. I work with women experiencing issues such as anxiety, overwhelm, depression, relationship difficulties, identity challenges, grief, life transitions, confidence and self-worth concerns. My counselling style is warm, thoughtful and collaborative—creating a safe space for clients to feel supported and empowered. to move forward with greater clarity and confidence.