Feeling overwhelmed and anxious or finding it hard to connect and build secure relationships with others? My approach will help you to clarify the deeper issues going on, explore your options, develop strategies and increase your self-awareness and self-worth. I understand the feelings of stress and frustration of feeling like there is more out there for you, but not knowing how to access it. That’s why my mission is simple: give my clients the wellness education, tools and resources that they need to heal, feel confident and be capable of managing life’s pressures. Empowering you to utilise your strengths and values to find confidence; leading to you being able to lead a fulfilling and meaningful life, improve your relationships and enhance love and connection with others. We all need support when experiencing life's challenges. I provide a safe space, support and guidance you need to feel empowered to thrive. Accreditations: - Dip. Positive Psychology - Dip. Counselling - Family Therapy - Relationship communication & Conflict Resolution - Abuse Therapy - Acceptance & Commitment Therapy (ACT) - Emotionally Focused Therapy (EFT) Providing affordable counselling, I work closely supporting women with mental health issues, anxiety, panic disorder, relationship issues, those at risk of homelessness and woman experiencing family violence. Please get in touch for a free consultation if you’re interested in working together.