Hi, I'm Sarah King, an Accredited Exercise Physiologist, Pilates Instructor, Personal Trainer and owner of SK Active in Sydney. I have over 8 years experience in the health and fitness industry and now specialise in exercise therapy and lifestyle interventions for women's health and hormonal conditions including PCOS, IVF, Pre/Post natal exercise, hypothalamic amenorrhea, and adrenal fatigue. In addition, I also work with clients who have experienced mental health issues such as depression, anxiety, drug or alcohol addiction, disordered eating or obsessive exercise and are looking to integrate holistic movement back into their life and heal their relationship with exercise and their body. The sessions and programs I run are 100% tailored to your needs and goals. All recommendations are backed by science and personalised to accommodate injuries, illnesses, likes and dislikes, so you'll be in safe hands!