Sara Phillips Counsellor
Deep Heart Wisdom Counselling & Coaching Sara Phillips CBD Short StLevel 1/21 Short St, The Specialist Suites, (Upstairs, entrance next to Sushi Shop), PMQ, New South Wales, 2444
Info
deepheartwisdom.com/counselling/ Deep Heart Wisdom Counselling & Coaching Sara Phillips CBD Short St Level 1/21 Short St, The Specialist Suites, (Upstairs, entrance next to Sushi Shop), PMQ, New South Wales, 2444
Overview
I offer holistic, solution-focused and trauma-informed counselling and coaching with the main focus on Internal Family Systems Therapy, Mindfulness and Somatic Therapy. I offer a combination of evidence-based neuroscience and polyvagal theory intertwined with ancient wisdom from many philosophies/spiritual traditions across the world with the main focus is to support you to access your own inner wisdom in your body, mind, heart & spirit.
Read more here: https://deepecosoulwisdom.com/counselling/
Qualifications and Experience
Education
- Master of Counselling Monash
- Cert IV Life Coaching Life Coaching Academy
Accreditations
- Cool Kids Anxiety Program Facilitator
- No Scaredy Cats Workshop Facilitator
Certifications
- Professional Certified Coach (PCC) with International Coach Federation
- IFS Informed Therapist - Internal Family Systems
- IFIO Informed Therapist- Internal Family Systems Relationship Therapy
Fees/Services
In-clinic consultation
- Counselling /Coaching (60 mins) Recurring Appointment
- Counselling/Coaching (60 mins) 1st Appointment
- Couples Counselling/Coaching (60mins)
Online consultation
- Counselling/Coaching ONLINE ZOOM (60 Mins)
- Couples Counselling/Coaching ONLINE ZOOM (90mins)
- Deep Parts Wisdom Circle
Phone consultation
- Counselling /Coaching PHONE (60 mins)
Specialisation and Services
Area of Focus
- Adolescents
- Anger Management
- Anxiety
- Assertiveness Training
- Burnout
- Career and Vocational Planning
- Conflict Resolution
- Couples Therapy
- Employee Assistance Program
- Executive Coaching
- Family Therapy
- Grief and Loss
- Life Coaching
- Life Transition and Adjustment Issues
- Menopause
- Mental health
- Parenting
- Post-Natal Depression
- Relationships
- Relaxation training
- School Issues
- Self-Esteem and Self-Development
- Stress
- Teenagers
- Women's Issues
Modalities
- Acceptance and Commitment Therapy (ACT)
- Cognitive-Behavioral Therapy (CBT)
- Emotionally Focused Therapy
- Neuro-Linguistic Programming
- Psychoeducation
- Solution-Focused Therapy
- Internal Family Systems
Patient Focus
- Teenagers
- Adults
- Families
- Culturally and linguistically diverse communities
- Couples
Services
- Group Sessions