I enjoy working collaboratively to increase your confidence and wellness generally. I'll provide an individually tailored approach to your therapeutic support. I have telehealth availability if you would prefer the convenience of telehealth. My Key Specialty Areas and Approaches • Anxiety, Stress and Burnout management • Confidence and self-esteem building • Interpersonal effectiveness skills training • Career transition and Workplace Issues • Values Based and Positive Psychology Approaches • Sporting and Executive High Performance • ADHD Assessment and Support (Adults & over16yo) Therapies I use may include: • Acceptance and commitment Therapy (ACT) • Clinical Hypnosis and Mindfulness • Cognitive Behavioural strategies (CBT) • Motivational Interviewing • Schema Therapy *Medicare and Health fund rebates are available for Psychological services