Tom Cartmill is a clinically trained psychologist with expertise in mental health, resilience, performance and mental strategy. Warm, practical and empathic, Tom will help with the high prevalence conditions of depression, anxiety, adjustment and stress as well as more enduring aspects of personality. Tom advocates positive psychology and mindfulness and employs proven, evidence based treatments including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behaviour Therapy (DBT). In addition to Richmond Central Psychology, Tom is a psychologist at The Melbourne Clinic, having worked previously for Barwon Health (community mental health) and AFL Victoria (mental health, performance and well-being for athletes).