Revolution Personal Training and Exercise Physiology
Revolution Personal Training and Exercise Physiology
17A Market Street, South Melbourne, Victoria, 3205, Australia
https://www.revolutionpersonaltraining.com.auOverview
Revolution Personal Training (RevoPT) is a South Melbourne health and fitness clinic that has been helping people get stronger, move better and feel better since 2004.
Our Accredited Exercise Physiologists work with people managing chronic and complex conditions - type 2 diabetes and metabolic syndrome, cardiovascular and metabolic health, persistent back, knee and shoulder pain, post-surgical and injury rehabilitation, neurological conditions including stroke recovery, exercise during and after cancer treatment, mental health, weight management, and strength, bone health and balance for healthy ageing. We see NDIS participants and clients referred by their GP on a Chronic Disease Management (EPC) plan.
What sets us apart is what happens after your rehabilitation. Because we are also a full personal training and group coaching gym, you can move from clinical exercise physiology straight into ongoing one-on-one, semi-private or group training with the same team in the same building - so your progress does not stop when your care plan ends.
Our services include exercise physiology, personal training, semi-private and group training, remedial massage, physiotherapy, nutrition coaching and recovery.
Gym opening hours: Monday to Thursday 5:30am - 8:15pm, Friday 5:30am - 7:00pm, Saturday 7:00am - 1:00pm, closed Sunday. Exercise physiology consulting hours are more limited than these - get in touch and we will find a time that works for you.
Find us at 17A Market Street, South Melbourne VIC 3205.
Practitioners at this location
Exercise Physiologist
Quinton is an Accredited Exercise Physiologist at Revolution Personal Training in South Melbourne. He works with people who have been told they should exercise but aren't sure where to start, or who worry that moving will make things worse - lower back or knee pain that won't settle, recovery after surgery or injury, managing type 2 diabetes and metabolic conditions, building strength and balance later in life, or exercising safely through cancer treatment and beyond.
His approach is to take the guesswork out of it. Every client starts with a proper assessment of how they move, what they're dealing with and what matters to them, then gets a program built around their life rather than a generic plan - and always knows why they're doing each exercise and what it's building towards.
Quinton sees NDIS participants and clients referred on GP Chronic Disease Management (EPC) plans, and works alongside the wider coaching and physiotherapy team at RevoPT so care joins up.
He holds a Master of Clinical Exercise Physiology and a Bachelor of Sport and Exercise Science from Deakin University.
Exercise Physiologist
Yanni is an Accredited Exercise Physiologist at Revolution Personal Training in South Melbourne. His clients range from office-based professionals wanting to lose weight and build strength, through to people relearning how to move and live independently after a stroke.
His clinical focus is musculoskeletal and metabolic conditions and complex neurological presentations - persistent back, knee and shoulder pain, return-to-work and post-surgical rehabilitation, type 2 diabetes and cardiometabolic risk, and neurological rehabilitation aimed at regaining everyday independence.
Yanni is also a strength and conditioning coach. He played professional basketball for five years and has led S&C for Knox Basketball Club and the NBL1 Knox Women's program, and that background shapes how he coaches: sound technique, progressive loading, and a clear reason behind every session.
Every client starts with a full assessment and leaves with a program built around their goals, their history and the time they actually have - not a generic plan.
He holds a Master of Clinical Exercise Physiology, a Bachelor of Exercise and Sport Science, and a Bachelor of Business (Sports Management).