Director of Reflect Health and Karunya health Consultant Psychiatrist at Reflect Health

Mental Health Occupational Therapist

Hi, I’m Sandy, I work with you to understand how your experiences have shaped your sense of self and ways of coping, so you can connect more deeply with who you are. My approach is warm, curious and grounded. Together, we understand what your mind and nervous system learned to do to protect you. I draw on evidence-based therapies while respecting your inner wisdom. This work isn’t about fixing you. It’s about creating safety and understanding so there is more room for choice, connection, self-trust and a life that feels like your own.