Hi, I'm Bec, a Strategic Psychotherapist dedicated to empowering you to heal and thrive. I specialise in transformative modalities, including Facilitated Breath Repatterning (FBR) breathwork—a facilitated style of Conscious Connected Breathing, hypnotherapy, and Internal Family Systems (IFS). As an FBR breathwork facilitator and hypnotherapist, I harness the power of altered state therapies to facilitate deep healing that reaches beyond traditional talk therapy. These somatic and consciousness-shifting approaches allow clients to access profound transformation and release patterns held at the cellular and subconscious levels. ‍ My integrative approach combines the depth of psychotherapeutic practice with proven organisational development strategies, offering comprehensive support whether you're seeking personal transformation or organisational change.