Body Wisdom Counselling takes you on a gentle and safe inner journey, via the body, to locate, release and heal the core, original hurts that are still triggering the reoccurrence of your painful emotional states, moods and life dilemmas. This therapy is steeped in loving presence and trust in the wisdom of your body and psyche. It is an amazing approach to healing that brings together the best of cutting edge psychotherapy tools and ancient spiritual practices.