The therapeutic benefits of massage are now widely evidenced, including improved sleep quality, lowered stress and anxiety levels, reduction of oedema of arms, hands, legs and feet, alleviation of muscle, nerve and joint pain and cramps, reducing maternal and foetal stress hormones during pregnancy, along with promoting healing in the postpartum period (matrescence).
Treatments offered:
• Relaxation Massage
• Hot Stone Massage
• Pregnancy Massage
• Facials
• Foot soak, exfoliation & foot massage
• Matrescence massage
• Hair and scalp treatments, including Japanese head spa
Regardless of your treatment choice, leave stress at the door and leave feeling rejuvenated and relaxed …. you are soooo worth it!