Rae Navanua Nurse

As a mental health clinician who also has a background in physical health and community development, I adopt a truly holistic approach to mental health care that acknowledges the many different aspects of a person’s life and context, and the impact on overall health. I work transdiagnostically, which means that I focus on the processes that are keeping you stuck rather than the symptoms. I’ll work with you to identify your strengths and develop insight that will empower you to make the changes you want. I have an array of practical strategies and approaches and ears that are ready to listen. I can flexibly adapt the structure to suit your needs and preference