At PHYT, we are dedicated to providing personalized, evidence-based physiotherapy services designed to help you move better, feel stronger, and achieve your health goals. Located in Port Macquarie, our clinic offers a welcoming and supportive environment for individuals of all ages and abilities. We specialize in: Musculoskeletal rehabilitation for pain relief and injury recovery Strength and conditioning programs tailored to your goals Holistic approaches to fitness for neurodivergent clients, including confidence-building techniques Preventative care and lifestyle advice to support long-term wellness Our philosophy is simple: every client deserves a tailored, empathetic, and effective approach to their unique health journey. Whether you're looking to manage pain, build fitness, or simply live a healthier lifestyle, we’re here to guide and support you every step of the way.