Peta is dedicated to creating a therapeutic space and relationship in which clients feel safe. Through collaboration, Peta works with clients to support them in exploring challenges and achieving their value-aligned goals. She understands the courage it takes to start the therapeutic journey and is here for each step of the way.
Peta uses a range of evidence-based therapies based on what suits the client and their individual goals. These include:
Acceptance and Commitment Therapy (ACT)
Cognitive Behaviour Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Compassion-Focussed Therapy (CFT)