Arzu is a compassionate counsellor and Pilates instructor with over two decades of experience in people-centred roles. Her diverse journey began in private banking, where she developed strong interpersonal skills, before transitioning to Pilates instruction and ultimately embracing counselling. This unique combination allows her to support individuals' well-being in multiple ways. Arzu specialises in addressing a wide range of mental health concerns, including: Anxiety Depression Stress management Self-esteem issues Neurodiversity Trauma She offers counselling services to a diverse clientele, including young children, youth, and adults. Her sessions are available both online and face-to-face in Myaree. To meet the unique needs of her clients, Arzu employs a variety of therapeutic approaches, including: Person-Centred Therapy Psychodynamic Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Brief Therapy (SFBT) Narrative Therapy Integrative Therapy This eclectic toolkit enables her to create personalized and effective pathways to healing for each individual. Arzu’s primary goal is cultivating a safe and supportive environment that fosters healing and growth. She is dedicated to: -Fostering genuine interactions -Empowering clients to navigate life’s challenges -Building confidence and resilience Through her holistic and empathetic approach, Arzu aims to help clients achieve their mental health and well-being goals and guide them on their journey toward a more fulfilling life. To book a session with Arzu at Perth Therapy Space, you can reach out via: Email: perththerapyspace@gmail.com Phone: 0409 424 1209 https://perththerapyspace.com