Admin at Performotion

David Hoffman is a qualified Personal Trainer and Strength and Conditioning Coach currently undertaking studies in a Bachelor of Clinical Exercise Physiology. David was an avid rugby player who has used his love of sport to achieve nationals qualifications within APU! His many years of experience competing within various sports has developed a plethora of coaching skills. This coupled with years in the fitness industry makes David an experienced coach with an ample skillset he is able to utilise with his clients. David is a coach who is eager to be creative with his approach to ensure clients are able to get the utmost out of their training and has a key interest in ensuring his clients are able to reach their training goals efficiently. David’s particular areas of interest and specialisation include: Powerlifting Anatomy Movement efficiency

Dan is an Accredited Exercise Physiologist with experience working across private practice and tactical populations, including military and first responder personnel. His background includes delivering injury mitigation and strength and conditioning programs for individuals with persistent musculoskeletal pain and occupational injuries. Dan takes a practical, evidence informed approach focusing on graded activity exposure, load management and building physical capacity relevant to real world demands. His focus is on helping people move confidently, build resilience and return to meaningful activity.

George Owens is an Accredited Exercise Physiologist dedicated to helping individuals achieve their health, fitness, and performance goals. With a background in group coaching, clinical practice, and competitive sport, George combines professional expertise with lived experience to deliver personalised, evidence-based programs that empower clients to move and feel better.

Online Bookings by request - please complete the contact form Kelly Mann is an Accredited Exercise Physiologist and Strength & Conditioning coach who specialises in musculoskeletal rehabilitation and performance. Kelly focuses on reaching client’s goals through prescribing exercise for movement correction, improving muscle imbalance, injury prevention and rehabilitation; using evidence based techniques for both sporting and general populations. Kelly's areas of interest and specialisation include back pain and rehabilitation, general hip pain and mechanics, shoulder dysfunction and mechanics, post-operative rehabilitation, strength training and disease prevention, osteoporosis prevention and treatment.

Steven Day is a seasoned Strength and Conditioning Coach, specialising in powerlifting. Steven has competed in powerlifting since 2015 and coaching since 2016. During this time he has taken multiple people from beginner athletes to national champions. His athletes have broken over 30 national records since the birth of APU. Steven is ranked 5th within IPF for his squat for the U74kg weight class! Steven has worked with athletes ranging from novice to elite level to help them reach their full potential. Steven’s particular areas of interest and specialisation include; Powerlifting Programming Peaking for competition

Tanya is a fully accredited Exercise Physiology who enjoys seeing a wide variety of clients. Tanya believes that exercise and building strength are two core foundations of living a fulfilling life.