David Hoffman is a qualified Personal Trainer and Strength and Conditioning Coach currently undertaking studies in a Bachelor of Clinical Exercise Physiology. David was an avid rugby player who has used his love of sport to achieve nationals qualifications within APU! His many years of experience competing within various sports has developed a plethora of coaching skills. This coupled with years in the fitness industry makes David an experienced coach with an ample skillset he is able to utilise with his clients. David is a coach who is eager to be creative with his approach to ensure clients are able to get the utmost out of their training and has a key interest in ensuring his clients are able to reach their training goals efficiently. David’s particular areas of interest and specialisation include: Powerlifting Anatomy Movement efficiency

Daisy is a Sports Nutrition Association registered Accredited Sports Nutritionist in her final year of her Bachelor of Health Science majoring in Nutrition Bioscience. Daisy offers online nutrition coaching with weekly or fortnightly check-in options available. With knowledge in both nutrition science and an understanding of the unique demands of powerlifting, Daisy can help optimise your nutrition to not only increase your numbers on the barbell but also your overall well-being and the achievement of your powerlifting aspirations. Daisy works with you to delve into the intricacies of macronutrients, micronutrients, and timing to maximize your strength gains and enhance your recovery. Daisy's approach creates a sustainable and effective nutritional plan that complements your lifestyle and training. Whether you're a seasoned powerlifter looking to fine-tune your nutrition strategy or just starting out and wanting to lay a strong foundation, Daisy will empower you with the nutritional knowledge and strategies that will elevate your performance and contribute to your long-term success in powerlifting. Daisy's particular areas of interest and specialisation include: -Acute weight cutting for competitions -Moving up or down weight classes -Developing healthy nutrition lifestyle habits -Nutrition strategies for high-performance athletes

Tom Haynes is an Accredited Exercise Physiologist (AEP), specializing in musculoskeletal rehabilitation and strength sports performance. He works with clients to help manage chronic conditions by employing pain reduction strategies and improving mobility in order to help clients to move and live well. Tom comprehensively investigates acute musculoskeletal conditions and applies evidence-based treatment in innovative ways, with particular interests in the treatment of shoulder, lower back, hip, knees and ankle conditions.

Kelly Mann is an Accredited Exercise Physiologist and Strength & Conditioning coach who specialises in musculoskeletal rehabilitation and performance. Kelly focuses on reaching client’s goals through prescribing exercise for movement correction, improving muscle imbalance, injury prevention and rehabilitation; using evidence based techniques for both sporting and general populations. Kelly's areas of interest and specialisation include back pain and rehabilitation, general hip pain and mechanics, shoulder dysfunction and mechanics, post-operative rehabilitation, strength training and disease prevention, osteoporosis prevention and treatment.

Steven Day is a seasoned Strength and Conditioning Coach, specialising in powerlifting. Steven has competed in powerlifting since 2015 and coaching since 2016. During this time he has taken multiple people from beginner athletes to national champions. His athletes have broken over 30 national records since the birth of APU. Steven is ranked 5th within IPF for his squat for the U74kg weight class! Steven has worked with athletes ranging from novice to elite level to help them reach their full potential. Steven’s particular areas of interest and specialisation include; Powerlifting Programming Peaking for competition