Performotion


Performotion

Practitioners at this location

David Hoffman

Personal Trainer

David Hoffman is a qualified Personal Trainer and Strength and Conditioning Coach currently undertaking studies in a Bachelor of Clinical Exercise Physiology. David was an avid rugby player who has used his love of sport to achieve nationals qualifications within APU! His many years of experience competing within various sports has developed a plethora of coaching skills. This coupled with years in the fitness industry makes David an experienced coach with an ample skillset he is able to utilise with his clients. David is a coach who is eager to be creative with his approach to ensure clients are able to get the utmost out of their training and has a key interest in ensuring his clients are able to reach their training goals efficiently. David’s particular areas of interest and specialisation include: Powerlifting Anatomy Movement efficiency
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Mr Michael Bates

Exercise Physiologist

Michael is an Accredited Exercise Physiologist with a background in personal training and pilates. He has a keen interest in helping clients develop mind-body awareness, and to use movement to improve mental health.
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Mr Tom Haynes

Exercise Physiologist

Phone0450 753 945(Mobile)

Tom Haynes is an Accredited Exercise Physiologist (AEP), specializing in musculoskeletal rehabilitation and strength sports performance. He works with clients to help manage chronic conditions by employing pain reduction strategies and improving mobility in order to help clients to move and live well. Tom comprehensively investigates acute musculoskeletal conditions and applies evidence-based treatment in innovative ways, with particular interests in the treatment of shoulder, lower back, hip, knees and ankle conditions.
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Ms Kelly Mann

Exercise Physiologist

Phone0414 566 937(Mobile)

Kelly Mann is an Accredited Exercise Physiologist and Strength & Conditioning coach who specialises in musculoskeletal rehabilitation and performance. Kelly focuses on reaching client’s goals through prescribing exercise for movement correction, improving muscle imbalance, injury prevention and rehabilitation; using evidence based techniques for both sporting and general populations. Kelly's areas of interest and specialisation include back pain and rehabilitation, general hip pain and mechanics, shoulder dysfunction and mechanics, post-operative rehabilitation, strength training and disease prevention, osteoporosis prevention and treatment.
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Shania Radke

Personal Trainer

Shania is a qualified Personal Trainer, Strength and Conditioning Coach and a qualified ISSN Sports Nutritionist currently undertaking study in a bachelor of Exercise and Nutrition Science with future study to be completed in Clinical Exercise Physiology. Shania is a seasoned coach with years of experience with group training, specialised 1:1 coaching and personal experience within powerlifting specific training. Shania’s secret weapon comes with her ISSN sports nutritionist accreditation which supports her passion for creating a balanced lifestyle approach to training. Shania is an up and coming athlete within APU Powerlifting and is excited to support her clients to achieve their balanced and sustainable training goals. Shania’s particular areas of interest and specialisation include: Powerlifting Sports Nutrition Creating balances and sustainable goals for clients
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Steven Day

Personal Trainer

Steven Day is a seasoned Strength and Conditioning Coach, specialising in powerlifting. Steven has competed in powerlifting since 2015 and coaching since 2016. During this time he has taken multiple people from beginner athletes to national champions. His athletes have broken over 30 national records since the birth of APU. Steven is ranked 5th within IPF for his squat for the U74kg weight class! Steven has worked with athletes ranging from novice to elite level to help them reach their full potential. Steven’s particular areas of interest and specialisation include; Powerlifting Programming Peaking for competition
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