David Hoffman is a qualified Personal Trainer and Strength and Conditioning Coach currently undertaking studies in a Bachelor of Clinical Exercise Physiology. David was an avid rugby player who has used his love of sport to achieve nationals qualifications within APU! His many years of experience competing within various sports has developed a plethora of coaching skills. This coupled with years in the fitness industry makes David an experienced coach with an ample skillset he is able to utilise with his clients. David is a coach who is eager to be creative with his approach to ensure clients are able to get the utmost out of their training and has a key interest in ensuring his clients are able to reach their training goals efficiently. David’s particular areas of interest and specialisation include: Powerlifting Anatomy Movement efficiency

Annie is a Senior Exercise Physiologist with a strong clinical focus on Women’s Health. Annie is dedicated to supporting women to feel strong, capable and confident in their bodies at every stage of life. She works with women through pregnancy, postpartum recovery and the management of conditions such as pelvic floor dysfunction, endometriosis, PCOS and the transitions of peri-menopause and menopause. With advanced training in women’s health and postpartum return to impact exercise, Annie brings a high level of clinical expertise to her practice. She is particularly passionate about helping women safely return to running, strength training and higher impact exercise, with a focus on long term function, performance and confidence. Her approach is evidence-based, individualised and empowering, combining education with practical strategies so clients feel supported and in control of their training. Outside of the clinic, Annie enjoys training for triathlons, which further shapes her interest in performance-based training and returning women to higher levels of activity safely and confidently.

Paige is an Accredited Exercise Physiologist with a passion for helping people improve their daily function and live healthier, more active lives through personalised exercise. She enjoys supporting clients to achieve their personal goals, whether that's managing a chronic health condition, recovering from injury, maintaining independence, or improving general function and strength. Paige has a special interest in working with older adults and individuals living with chronic conditions, including osteoporosis, cancer, diabetes, mental health, chronic pain and other long-term health concerns. Having played football (soccer) for over 15 years and currently competing in FQPL 2, Paige also has a strong understanding of the physical and mental demands of sport. Her experience as an athlete allows her to confidently work with sporting populations, helping individuals rehabilitate injuries, optimise performance, and safely return to and thrive in the activities they love. Paige adopts a client-focused approach in her practice and is committed to taking the time to connect with clients, listen to their concerns, and leverage her knowledge and experience to empower them to lead more active and healthy lifestyles. Outside the clinic, you'll often find Paige with a good book in hand, watching or playing football, spending time with her cat Cindy and staying active in the gym.

Tom Haynes is an Accredited Exercise Physiologist (AEP), specializing in musculoskeletal rehabilitation and strength sports performance. He works with clients to help manage chronic conditions by employing pain reduction strategies and improving mobility in order to help clients to move and live well. Tom comprehensively investigates acute musculoskeletal conditions and applies evidence-based treatment in innovative ways, with particular interests in the treatment of shoulder, lower back, hip, knees and ankle conditions.

Online Bookings by request - please complete the contact form Kelly is an exercise physiologist and powerlifting coach. Kelly blends her knowledge of powerlifting in order to work with individuals who want to get stronger, stay consistent in the gym and importantly, stay pain free. Kelly has extensive experience working with neurodivergent populations who have found consistency in training difficult to achieve.

Tanya is an Exercise Physiologist who bridges the gap between rehab and real-world training. She helps people move better, feel stronger, and actually feel comfortable in the gym. She has a strong focus on women’s health, gender-diverse care, and musculoskeletal conditions with a special interest in supporting her clients across different life stages to improve both physical and mental well-being. Tanya recognises the unique challenges people face in their fitness journeys and takes a holistic approach to build strength in both body and mind. She’s especially passionate about working with EDS, hypermobility, and POTS, helping people navigate complex symptoms like pain, fatigue, and dizziness in a way that feels manageable and empowering.