My commitment is to help individuals understand and optimise their nutrition to achieve their health and wellness goals. I create a supportive and non-judgmental space for my clients, providing personalised care tailored to their unique needs. My professional interests include:
• Sports and performance nutrition
• General health and wellbeing
• Improving clients' relationships with food
• Nutrition challenges in neurodivergent individuals
• Managing Type 2 diabetes, heart health, high blood pressure, high cholesterol and chronic disease management