I provide professional, compassionate support to individuals from all walks of life who are facing challenges such as anxiety, depression, grief and loss, or trauma. You may be feeling overwhelmed, discouraged, or stuck. Perhaps you're searching for clarity, healing, or personal growth. Whatever you're going through, I’m here to help. I understand how difficult it can be to open up about your inner thoughts and emotions. That’s why I focus on creating a safe, non-judgmental space where you can feel comfortable being yourself. My therapeutic approach is tailored to your needs and may include evidence-based methods such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, EMDR and Cognitive Processing Therapy. I am guided by Christian values, and for those who wish, we can explore a faith-based approach into our work together—only if requested by the client. IN-CLINIC appointments on Mondays and Fridays.