Are you a woman experiencing anxiety, depression, low self-esteem, overwhelm or relationship issues? Past experiences shape how you feel about yourself, impact your relationships, & what you do to cope (e.g. people pleasing, perfectionism). I have extensive experience in women’s mental health & wellbeing. You may want to create positive life changes, increase your self-awareness & build relational capacity, process past or current trauma, or reduce psychological distress & increase resilience & self-compassion. We all have a story, yours deserves to be heard, explored, & understood. Healing your wounded heart gives you choice. I am an experienced, empathetic and accepting, older psychologist dedicated to working on an individual basis with women and the issues that concern them. All therapy is evidence-based, trauma informed, & neuro-affirming. I use Schema Therapy, DBT, EMDR and other evidence based practices to shift psychological & somatic distress. I understand it takes courage to reach out, you will be warmly welcomed to my calm & cosy private practice. Being the sole practitioner, from first contact to last you will speak directly with me. Contact me today to start your journey of wellbeing, I look forward to meeting you.