Nurtured Thoughts Psychology


Nurtured Thoughts Psychology

Practitioners at this location

Ms Andri Christoforou

Psychologist

Children and Adolescents Andri is passionate supporting children, young people, and their families to reach their fullest potential and to acquire the appropriate toolbox for mental resilience, and an improved well-being. Andri believe's that every individual is unique in the way they experience life and view the world thus my goal is to attempt and view the world through their perspective and using a variety of evidence-based psychological interventions and life experiences to support them reaching their own therapy goals and their fullest potential. Andri aim's to make the therapeutic journey safe, comfortable and enjoyable by incorporating evidence-based interventions, some creativity, and skills she has learned from drama and improv classes. Oh, and a spark of humour!
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Ms Kelly Mitchell

Counsellor

Couples, Individuals and Relationships With over 20 years of experience, Kelly is a committed relationship therapist dedicated to guiding couples and individuals toward healthier communication, relationship dynamics, and intimacy. She works with the unique needs of each client helping them repair connections strained by conflicts, emotional wounds, parenting difficulties, health concerns, infertility, infidelity, betrayal, or crises. Her holistic and compassionate approach allows clients to be deeply seen and heard, creating profound relationship clarity and connection. Kelly also works with individuals needing support in the areas of depression, anxiety, addiction, reproductive health and patterns of dysregulated eating. Her expertise extends to helping individuals and couples overcome body shame, facilitating trauma healing, and nurturing self-confidence, fostering newfound self-expression and connection.
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Ms Victoria Gore-Jones

Psychologist

Clinical Psychologist - Adults With over 20 years of experience, Victoria has worked extensively in both inpatient and outpatient settings. Victoria predominantly works from a Cognitive and Behavioural framework. Cognitive-behavioural therapy (CBT) is a structured, goal-oriented psychotherapy that focuses on changing negative thinking and behaviour patterns to improve mental health. CBT is usually conducted over 6 to 20 sessions, adaptable to individual needs, and is a highly effective form of therapy for a wide range of mental health issues. Additionally, Victoria is trained in Advanced Eye Movement Desensitisation and Reprocessing (EMDR) therapy, a technique designed specifically for trauma and PTSD. EMDR involves using different stimulation methods, such as the use of specific eye movements, sound and touch. These techniques are intended to help you work through memories that may feel "stuck" or difficult to manage. Throughout this process, the Victoria assists you in effectively reshaping these memories. The ultimate goal is to ease the emotional distress linked to those memories, providing a way forward for healing and emotional well-being. Victoria is also trained in completing adult Attention deficit-hyperactivity disorder (ADHD) assessment and diagnosis.
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Nzubechi Oguoma

Psychologist

Children, Adolescents and Adults Nzubechi works with individuals and families from age 5+ and across the lifespan presenting with a range of mental health conditions, as well as neurodevelopmental disorders. Nzubechi has honed her abilities to assess, diagnose, and provide evidence-based interventions for individuals facing various psychological challenges. She brings a compassionate approach to helping children, adolescents and young people navigate emotional difficulties, manage stress, and improve their overall well-being.
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Sal Lauder

Psychologist

Adults
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