Nourish Mind + Body Nutrition


Nourish Mind + Body Nutrition

Practitioners at this location

Lina Galatola

Nutritionist

I am a qualified nutritional medicine practitioner with a background in psychology. I am passionate about the relationship between physical and emotional health. I utilise a mind-body nutrition and eating psychology approach to physical and emotional wellbeing, while fostering a positive and empowering relationship with food. I utilise this gentle, inspiring approach to food, eating and health under a non-diet, Intuitive Eating and Health at Every Size (R) framework. In doing so, techniques in nutritional and lifestyle guidance, emotional support, flower essences, iridology, nutritional supplementation and functional testing are used. I am passionate about helping people to repair their relationship with their body and food. This is because body trust, self-compassion and mindfulness are the pathways to true, holistic healing.
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