As the founder of Northern Rehabilitation and Performance, Charlie focuses on helping people move without pain, perform at their highest potential, and enhance all aspects of his clients' lives to improve their well-being. This is achieved through a personalised, evidence-based approach, working closely with clients to restore function, enhance performance, and elevate overall well-being. With a strong rehabilitation and performance optimization background, Charlie creates tailored exercise programs for people recovering from injuries, managing chronic conditions, or striving for peak athletic performance. His approach blends science with a down-to-earth, client-first mindset, ensuring every session is as effective as it is empowering.