"Food is the most powerful tool at our disposal, every meal is an opportunity to either undermine or increase health and vitality." I have made it my mission to teach people how to use food as medicine to manage illness and heal disease. Known as a fermenting guru and gut health fanatic, I have an in depth knowledge on gut disorders and how the gut relates to overall health. Having a young daughter diagnosed with type one diabetes sparked a burning passion for the field of metabolic health and autoimmunity. I specialises in digestive health and cardiometabolic health, including diabetes, metabolic syndrome and weight loss. ​ Blood sugar irregularities and insulin resistance have far reaching health impacts on diseases such as PCOS, CFS, Fibromyalgia, and even neurological disorders and cancer. Please contact me via email for out of hours consultations. wholistichealthnutrition@gmail.com