I look forward to working with you on this journey through collaboration to understand your goals and work towards developing a plan tailored to achieving these goals. I have a client centered approach to counselling and ensure that focus is on ensuring that any treatment is individualised to suit your needs which is aimed to promote functional, psychological, and social independence for you within all aspects of your life. I am non-judgmental, kind, caring, empathic and honest in my approach.
I have completed a Bachelor of Psychology and have over 10 years' experience working as a Psychologist. I utilise a wide range of treatment methodologies in my treatment that range from CBT, ACT, mindfulness, motivational and solution focused.
Some of my areas of expertise are in the treatment of depression, anxiety, stress, adjustment issues, anger management, self-esteem, relationship difficulties, family conflict, loss and grief, workplace conflict and vocational redirection.