Ms Toltu Tufa Psychologist

Shura Psychology Noble Park, Victoria, 3174

Info

Overview

Toltu Tufa provides support and assistance to a diverse clientele. As an Australian registered Psychologist with extensive experience in clinical assessment and intervention, she brings nearly two decades of expertise to her practice. Her ability to foster strong and collaborative relationships extends to individuals from all walks of life. With a deep understanding of mental health and a keen awareness of the challenges faced in various industries, Toltu is dedicated to helping individuals navigate the unique stressors and demands of their personal and professional lives. She is committed to offering a safe, non-judgmental, and culturally sensitive environment for exploring emotions, managing stress, and finding balance. Toltu empowers her clients to develop strategies for self-care and resilience through a person-centred and integrative approach. She tailors her techniques to meet the unique needs and preferences of each individual, valuing the collaborative relationship between therapist and client. Utilising various therapeutic approaches, including Motivational Interviewing, Cognitive-Behavioural Interventions (CBT), Mindfulness-based techniques, Acceptance and Commitment Therapy (ACT), and Dialectical Behavioural Therapy (DBT), Toltu facilitates personal growth, resilience, self-discovery, and lasting positive change. With Toltu's expertise, clients embark on a transformative journey toward improved well-being, emotional balance, and enhanced satisfaction in their personal and professional lives.

Qualifications and Experience

Education

  • Master of Professional Psychology
  • Master of Education (Leadership, Policy, Change)
  • Graduate Diploma Psychology
  • Bachelor of Arts

Accreditations

  • Australian Psychological Society (APS)
  • CPD Endorsed Provider by The Royal Australian College of General Practitioners (RACGP) Ltd
  • Australian Health Practitioner Regulation Agency (APRAH) Accredited Psychologist

Specialisation and Services

Area of Focus

  • Anxiety
  • Assertiveness Training
  • Burnout
  • Conflict Resolution
  • Crisis management
  • Depression
  • Executive Coaching
  • General Counselling
  • General Psychology
  • Life Transition and Adjustment Issues
  • Mental health
  • Relapse prevention
  • Relationships
  • Trauma
  • Workplace Bullying
  • Career and Vocational Planning
  • Employee Assistance Program
  • Life Coaching
  • Psychotherapy
  • Schema Therapy
  • Stress
  • Academic Performance
  • Bullying
  • Emotional abuse
  • Forensic psychology
  • Mental Illness
  • Panic Attacks
  • Self-Esteem and Self-Development
  • Sexual Abuse
  • Victim of Crime
  • Women's Issues
  • Violent and Sexual offenders

Modalities

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive-Behavioral Therapy (CBT)
  • Mindfulness
  • Psychoeducation
  • Psychotherapy

Patient Focus

  • Adults

Languages Spoken

  • English
  • Oromo
  • Turkish

Services

  • Online consultations