Ms Tayla Tharle (She/her)Psychologist

Tayla is a registered psychologist who is deeply committed to creating a warm, non-judgmental, and understanding space where clients can feel safe to reflect, learn, and grow. She fosters an environment that encourages the exploration of thoughts and feelings, supporting individuals as they navigate their unique experiences. ​Her approach to therapy is client-centered, strength-based, and trauma-informed, always tailored to meet each person’s specific needs and goals. Tayla brings a collaborative and empathetic style to her work, demonstrating deep compassion and unwavering dedication to promoting mental health and overall well-being. Tayla believes that developing self-awareness of our thoughts, emotions, and behaviours is key to strengthening our relationships with ourselves and others, ultimately enhancing our quality of life. In her practice, Tayla utilises evidence-based therapies, including CBT (Cognitive Behavioural Therapy), ACT (Acceptance and Commitment Therapy), DBT (Dialectical Behaviour Therapy), schema therapy, and mindfulness.