Tamara is a Clinical Psychologist with over 20 years experience supporting children, young people and adults to improve their mental health. She has worked across community, government and private settings in both rural and urban areas. Tamara now resides on the Sunshine Coast with her fur babies, chickens and magpies. She owns and operates 'Sun Sand Psyche' in Maroochydore, where said fur babies are sometimes known to hang out. Tamara's approach to psychological distress is one of respectful curiosity, acceptance and value led action towards clients' ideal selves. She believes an important goal of therapy is to align with who we ideally wish to be in the various facets of our lives. She supports clients to achieve this in a down-to-earth, authentic manner.