Overview
Tamara is an Accredited Exercise Physiologist, Accredited Exercise Scientist, Remedial & Oncology Massage Therapist. Tamara has over 12 years of experience in clinical rehabilitation, health & wellness, fitness, and massage therapy. Tamara has a clear understanding of the biomechanics of the body. She has skills and experience in complex and chronic health conditions. Tamara is a proactive, positively-driven professional who is energetic, kind in nature, enthusiastic & dedicated to helping clients restore or better manage their health plus care for the body as it's "One Body for Life"! She is devoted to health education as she believes knowledge is empowerment. Tamara's Exercise Physiology experience involves musculoskeletal, neurological, aged care/elderly & falls prevention, osteoporosis, cancer, return to work, cardiac, metabolic, hydrotherapy workers compensation, Medicare, DVA and CTP as well as in the home care. As a Remedial & Oncology Massage Therapist Tamara seeks to improve soft tissue and body functioning by tailoring massage treatment according to each individual's needs. She practices the following modes of massage: remedial, Swedish/effleurage, sports, relaxation, trigger point therapy, deep tissue, neuromuscular techniques, myofascial release, light touch massage, oncology massage, thermotherapy, seated massage, and pre/postnatal massage.
Patient Focus
- Children
- Teenagers
- Adults
- Families
- Women
- Men
- People with disabilities
Services
- Online consultations
- Wheelchair access
Education
- Diploma of Remedial Massage
- Certificate IV in Massage Therapy Practice
- First Aid and CRP
- Oncology Massage Module 1 and 2
Accreditations
- Oncology Massage Therapist L2 Trained
- Remedial Massage Therapy
Certifications
- Relaxation Massage
- Pre/postnatal Massage Therapy
- Trigger Point Therapy
- Deep Tissue Massage
- Complex and Chronic Health / Disability
- Chroinc Pain Management
- Rocktape Kinesiology Taping Course
Hours
This week
Monday8:30 am - 12:00 pm
Monday12:45 pm - 5:00 pm
Tuesday8:45 am - 12:15 pm
Tuesday12:45 pm - 3:00 pm
Wednesday8:00 am - 12:45 pm
Wednesday4:15 pm - 6:30 pm
Thursday8:00 am - 12:45 pm
Thursday3:15 pm - 5:30 pm
Friday8:00 am - 11:30 am
Friday12:45 pm - 3:00 pm