Ms Sarah Zhang Psychologist

Hello I’m Sarah, a psychologist here at Melbourne Wellbeing Group. I work collaboratively with adolescents and young adults to explore their goals and values, and prioritise building upon your existing skills and knowledge to create meaningful change in your life. I have extensive clinical experiences, having helped people struggling with depression, anxiety, stress, interpersonal conflict, relationship difficulties, low-self esteem, sleep issues, perfectionism, OCD, substance use, and some personality disorders. I also provide neuro-affirming assessments for adult ADHD. I am particularly passionate about assisting young adults in creating healthy and meaningful changes in their lives which are aligned with what is most important to them. I undertake a collaborative and holistic person-centred approach in therapy and draw upon an eclectic blend of therapeutic modalities including Acceptance and Commitment Therapy (ACT), Cognitive behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Exposure and Response Prevention (ERP), and Motivational Interviewing (MI). I focus on creating a welcoming therapeutic environment, which is warm and nurturing for you to explore your experiences. I believe the therapeutic relationship is integral in cultivating a safe space which promotes reflective practice and growth. I feel exceptionally grateful being able to work in this field, and look forward to working with you! To book an appointment with Sarah, give us a call on 9882-8874.