With a warm, compassionate, and trauma-informed approach, Sarah supports individuals, couples, and families through life’s transitions — whether adjusting to parenting, navigating relationship challenges, or facing personal struggles such as anxiety, depression, grief, or loss. She has a particular passion for working with couples in the early parenting years, new parents in the perinatal period, and anyone moving through periods of significant change. Drawing on evidence-based therapeutic models and over two decades of clinical experience, Sarah creates a safe, collaborative space where clients feel heard, supported, and empowered to move toward their goals. She is a strong advocate for inclusivity and has extensive experience working with diverse communities, including LGBTIQ+ individuals, couples, and families.