Ms Sara Aguiar Díaz Counsellor

Sara Aguiar-Diaz has a professional background in the mental health field with a bachelor’s degree in psychology and a Master’s in Counselling (on course). She´s been working with clients from all over the world for the last 7 years. Sara uses a client-centred approach, making use of cognitive behavioural techniques, solution-focused and positive psychology, through which each individual will find practical responses and solutions for the circumstance he or she is facing. Ultimately, the effectiveness of the process is measured by the well-being state that the individual will experience through his/her own commitment and the results achieved with it. Counselling Services • Goal setting • Training in emotional intelligence • Effective communication development • Strategies for managing anxiety and depression • Strategies for managing ADHD • Self-esteem development • Personal accompaniment • Development of action plans • Couple accompaniment