Overview
Rachel is an Holistic Counsellor, Reiki Master and Remedial Massage Therapist supporting individuals, couples, families and youth. As a working parent with some 25 years in the corporate machine, she understands the stresses and challenges of everyday life. She works with depression, anxiety, relationships, parenting as well as change and addiction. She is a mentor and business coach for new business and is currently studying her Masters of Counselling.
Area of Focus
- Abuse
- Addictions
- Adolescents
- Adoption
- Alcohol and other drugs addictions (AOD)
- Anxiety
- Anxiety and phobias
- Assertiveness Training
- Autism Spectrum Disorders
- Bullying
- Burnout
- Conflict Resolution
- Depression
- General Counselling
- Intellectual Disabilities
- Mediation
- Menopause
- Panic Attacks
- Parenting
- Post-Natal Depression
- Self-Esteem
- Self-Esteem and Self-Development
- Self-Harm
- Teenagers
- Life Coaching
- Life Transition and Adjustment Issues
Modalities
- Emotional Freedom Techniques (EFT)
- Mindfulness
- Cognitive-Behavioral Therapy (CBT)
- Humanistic
Patient Focus
- Teenagers
- Families
- Older adults
- Women
- People with disabilities
- Culturally and linguistically diverse communities
- Couples
- Non-Binary People
- LGBTIQ
Services
- Group Sessions
- Wheelchair access
Education
- Diploma Holistic Counselling
- Diploma Remedial Massage
- BA Comms Studies
- Certificate in Shiatsu
- Reiki Masters
- Kids/Teens Yoga Teacher
- Certified Infant Massage Instructor
- Parent Effectiveness Training
- Spiritual Coach
Hours
This week
Monday8:00 am - 4:10 pm
Tuesday8:00 am - 4:10 pm
Wednesday8:00 am - 4:10 pm
Thursday8:00 am - 4:10 pm
Friday8:00 am - 4:10 pm
Saturday8:00 am - 12:00 pm