Ms Leigh Taylor Psychologist

Therapy Nest FNQ is a psychological group-based therapy service in FNQ. We provide a friendly, affordable, and effective range of group therapy programs to those requiring support and intervention for a range of mental health conditions. Benefits of Group Therapy Overcome Barriers Reengaging with Others Coping Skills & Strategies Support & Encouragement Self Awareness & Insight Confidence in Expressing Emotions Our Programs Understanding and Coping with Anger (6 weeks) Cognitive Behaviour Therapy (CBT) Skills for Mood (6 weeks) Cognitive Behaviour Therapy (CBT) Skills for Anxiety (6 weeks) Understanding and Coping with Stress (4 weeks) All group programs will incorporate elements of relaxation skills.