Creating a secure and comfortable environment is crucial for my clients, whether they have previous therapy experience or are seeking support for the first time. I have worked extensively in the community providing clinically informed, culturally responsive, and high-quality evidence-based mental health and addiction services. Building healthy individuals, families, and communities through integrated models of therapy supporting personal coping strategies and strengths to increase resilience. I have experience working with Trauma, PTSD, child abuse, domestic and family violence, and addiction.
My expertise lies in aiding trauma recovery. Trauma, essentially a 'wound' or hurt, goes beyond external events, influencing our internal experiences. It's the unseen force molding our lives, affecting how we live, love, and perceived the world - a profound source of our deepest wounds.
I am passionate about using my experience and research to promote good mental health practices with practical and positive coping mechanisms. I provide a non-judgmental, safe environment with support, acknowledgment, and compassion. Despite the challenges of dark moments, my aim is to assist you in achieving positive life development.