I am a Provisional Psychologist with experience working with Eating
Disorders and body image concerns, alongside other difficulties including Anxiety,
Depression, trauma related challenges, stress, and perfectionism. I have a special
interest in working with individuals from the LGBTQIA+ community, as well as Autistic
people and ADHDers.
I draw on various therapeutic modalities including Acceptance and Commitment
Therapy (ACT), Compassion Focused Therapy (CFT), Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy
(DBT) (skills only), and Schema Therapy. I practice in a way that is trauma-informed, strengths based,
neuro-affirming, and non-weight centered (i.e. a Health at Every Size approach).